New York: A. D. Dana, (1897). 102 pages + two pages of ads for the Whitely Exerciser. Illustrated. 7 1/2 x 5 1/4 inches. Yellow pictorial wrappers; light wear. Item #3756
First edition, though the cover states "One Hundred and Twenty-Fifth Thousand." Anderson's credits on the title page include Associate Director of the Yale University Gymnasium, president Anderson Normal School of Gymnastics, and dean of the Chautauqua School of Physical Education.
All exercises in the book are based on the use of the Whitely Exerciser machine. Most likely this whole work was a promotional for the Whitely Company.